SavingsHunter
Financial Assistance

What Is LIHEAP and Can It Help You Pay Your Energy Bills?

LIHEAP provides grants — not loans — to help low-income households pay heating and cooling bills. The average benefit is $600, and you never have to pay it back.

S

By SavingsHunter Staff

March 11, 2026 · 4 min read


What Is LIHEAP and Can It Help You Pay Your Energy Bills?

Advertisement

The Low Income Home Energy Assistance Program — LIHEAP — helps low-income households pay home energy bills. Unlike a loan, LIHEAP assistance is a grant: you never pay it back.

The average American household spends $2,000 per year on energy. For someone living on Social Security, that can be 15-20% of total income. LIHEAP makes direct payments to utility companies on your behalf.

What Does LIHEAP Cover?

  • Heating assistance: Help paying winter bills (gas, electric, oil, propane)
  • Cooling assistance: Help paying summer bills (most states)
  • Crisis assistance: Emergency help if your utility is about to be shut off
  • Weatherization: Some states fund insulation and weatherproofing to reduce future costs

Who Qualifies?

Eligibility varies by state, but most serve households at or below 150% of the Federal Poverty Level:

  • Individual: Typically up to $22,000-$26,000/year
  • Family of four: Typically up to $44,000-$52,000/year

Priority goes to households with the highest energy burden, and those with elderly, disabled, or young children members.

How Much Can You Receive?

The average national benefit is around $600/year. Crisis assistance tends to be higher — enough to prevent a shutoff.

How to Apply

Call the National Energy Assistance Referral hotline at 1-866-674-6327 to find your local agency. Apply early — funds run out before the end of the season in many states. Fall is best for heating assistance; spring for cooling.

Advertisement

Advertisement